Strength & Fitness
A clear plan — not random gym days.
8 Weeks
8 weeks · Hybrid
Who it's for
Societies, gyms, or groups that want an 8-week coached strength cohort with plans tracked in the TrainerLink app.
How it works
- 1Message us with your venue, facilities, and target group size.
- 2We align on the 8-week schedule and coaching team.
- 3Twice-weekly coached sessions plus personalised in-app plans.
- 4Wrap-up with clear next steps for continuing member engagement.
What's included
- ✓Twice-weekly coached sessions
- ✓Personalised plans in-app
- ✓Strength & stamina focus
Program at a glance
Led by verified TrainerLink coaches
Typically 10–20 participants
Enquire for cohort pricing
StrengthStaminaPersonalised
Enquire on WhatsAppFAQ
- Do participants need gym access?
- Programs can run in a society gym, clubhouse, or hybrid setup depending on your facilities.
- How long is the program?
- The standard cohort is 8 weeks with twice-weekly coached sessions and personalised in-app plans.
- Who leads the sessions?
- Verified TrainerLink coaches with strength and conditioning experience.